Amount of Riboflavin in Cookies, vanilla sandwich with creme filling, reduced fat

Baked Products

In 100 g (Grams) of Cookies, vanilla sandwich with creme filling, reduced fat there is 0.27 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cookies, vanilla sandwich with creme filling, reduced fat.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Cookies, vanilla sandwich with creme filling, reduced fat

Cookies, vanilla sandwich with creme filling, reduced fat is a type of Baked Products. The most significant nutrients in Cookies, vanilla sandwich with creme filling, reduced fat are listed below.

Water 6.25 g 6.25%
Energy (calorie) 423 kcal
Energy (joule) 1770 kJ
Protein 4.17 g 4.17%
Total lipid (fat) 10.42 g 10.42%
Ash 1 g 1%
Carbohydrate, by difference 78.16 g 78.16%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 37.5 g 37.5%
Calcium, Ca 42 mg 0.04%
Iron, Fe 2.25 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 60 mg 0.06%
Potassium, K 104 mg 0.10%
Sodium, Na 354 mg 0.35%
Zinc, Zn 0.37 mg
Copper, Cu 0.077 mg
Selenium, Se 17.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.402 mg

Nutrients in Cookies, vanilla sandwich with creme filling, reduced fat